Perry Nickelston: Blood & Lymph Flow

Perry Nickelston, DC, is a chiropractic physician with a focus on chronic pain. He has become well known for his work on blood and lymphatic flow and the importance this has on healing and recovery. Perry, also known as the lymph doc, has been running ‘Stop Chasing Pain’ for over 15 years and was one of the first health podcasts ever, beginning in 2010. His focus is broad, extending to nutrition, performance enhancement, corrective exercise and facilitating self-care.

An additional solo podcast to accompany this conversation is available on my Substack if you'd like to go deeper into this topic: https://ricciflow.substack.com/p/perry-nickelston-ricci-flow-extra